David Barrett - We Just Want Results
Sports performance coach training an athlete in Greenville NC

Sports Performance Training Greenville NC

Sports Performance Training Packages

Train With Purpose. Recover Smarter. Perform at Your Best.

Sports performance training built for athletes who want to become faster, stronger, more explosive and more confident.

Choose from flexible sports performance packages that combine athletic development, recovery and athlete media services. Whether you're preparing for your season, competing for a starting position or working toward the next level, there is a training option designed for your goals.

Talk to a Performance CoachCall (252) 814-8790

Performance 8

Build the Foundation. Develop Your Game.

  • 8 Sports Performance Training Sessions

Performance 8 is designed for athletes who want focused, consistent training without a long-term commitment.

  • Speed
  • Agility
  • Strength
  • Explosive Power
  • Conditioning
  • Movement Mechanics
  • Athletic Confidence
  • Sport-Specific Performance

Best for: Athletes starting a performance program, preparing for a season or adding structured performance training alongside team practices.

Ready to get started? Reserve your Performance 8 package and begin building your athletic foundation.

Performance 8 + Recovery

Train Hard. Recover Better.

  • 8 Sports Performance Training Sessions
  • 1 Sports Massage Per Month

Performance 8 + Recovery combines structured athletic development with dedicated recovery support.

Athletes can improve speed, strength, power and conditioning while incorporating recovery into their overall training routine.

Best for: Athletes balancing performance training with practices, games, tournaments and demanding competition schedules.

Get the training your body needs and the recovery support to help you stay ready for what's next.

Performance 16

More Training. More Development.

  • 16 Sports Performance Training Sessions

Performance 16 is built for athletes who are serious about consistent development and measurable improvement.

More training sessions provide additional opportunities to develop and reinforce:

  • Speed
  • Agility
  • Explosive Power
  • Strength
  • Conditioning
  • Movement Mechanics
  • Sport-Specific Skills
  • Overall Athletic Performance

Best for: Competitive youth, middle school, high school, collegiate and serious athletes preparing for their next level.

Serious improvement requires consistency. Start your 16-session performance development program today.

Performance 16 + Recovery

Complete Performance + Recovery Training

  • 16 Sports Performance Training Sessions
  • 2 Sports Massages Per Month

Performance 16 + Recovery is designed for serious athletes who need consistent performance development while making recovery part of their training plan.

Athletes receive increased training volume along with scheduled recovery sessions to support mobility, preparation and overall readiness.

Best for: Competitive athletes training frequently during the season, off-season or preparation for showcases, camps and major competitions.

Build your performance while making recovery part of the process.

Most Complete Athlete Package

360 Elite

Train. Recover. Build Your Brand.

  • 16 Sports Performance Training Sessions
  • 2 Sports Massages Per Month
  • Athlete Videography

360 Elite is the premium athlete development experience.

This program goes beyond workouts by combining performance training, athlete recovery and professional videography.

Athletes can develop their performance while also capturing content that showcases their training, work ethic and athletic ability.

  • Sports Performance Training
  • Speed + Agility Development
  • Strength + Explosive Power
  • Recovery Support
  • Sports Massage
  • Training Videography
  • Athlete Content
  • Personal Brand Development

Best for: Serious athletes pursuing higher-level competition, recruiting exposure, athlete branding, social media content or continued athletic development.

Want the complete athlete experience? Train, recover and showcase your development with 360 Elite.

Take Your Training Beyond the Gym

Athlete Spotlight

Professional Athlete Videography

Turn your hard work into content that tells your story.

Athlete Spotlight captures professional video footage of athletes during training sessions and game-day competition.

Footage can showcase:

  • Training Sessions
  • Speed + Agility Drills
  • Strength Training
  • Sport-Specific Skills
  • Game-Day Performance
  • Athletic Highlights
  • Work Ethic
  • Athlete Personality

Use cases

  • Recruiting
  • Social Media
  • Player Profiles
  • Season Highlights
  • College Exposure
  • Athlete Branding

You've put in the work. Now capture it.

Which Performance Package Is Right for You?

Compare athlete training packages from our sports performance coaches in Greenville NC — speed and agility training, athlete strength training, athlete recovery and sports massage for athletes.

Performance 8

  • 8 Training Sessions
  • No Massage
  • No Videography

Performance 8 + Recovery

  • 8 Training Sessions
  • 1 Sports Massage / Month
  • No Videography

Performance 16

  • 16 Training Sessions
  • No Massage
  • No Videography

Performance 16 + Recovery

  • 16 Training Sessions
  • 2 Sports Massages / Month
  • No Videography

360 Elite

Best Overall Athlete Experience

  • 16 Training Sessions
  • 2 Sports Massages / Month
  • Videography Included

What Athletes & Parents Are Saying

Real progress comes from consistent training, the right coaching and a commitment to getting better.

No reviews yet.

Ready to Start Your Athlete's Success Story?

Sports Performance Training FAQs

Have questions about training, recovery or choosing the right package? Here are some of the most common questions athletes and parents ask.

General Sports Performance FAQs

Performance 8 FAQs

Performance 8 + Recovery FAQs

Performance 16 FAQs

Performance 16 + Recovery FAQs

360 Elite FAQs

Athlete Spotlight FAQs

Still Have Questions About Sports Performance Training?

Tell us about your athlete, sport, age and goals and we'll help you determine the best training, recovery and athlete media option.

Not Sure Which Training Package You Need?

Tell us about your athlete, sport, age, current training schedule and goals. We'll help determine which sports performance package makes the most sense.

Call to Schedule: (252) 814-8790

We coach youth sports performance training, high school sports performance training and collegiate athletes across Greenville and Eastern NC — including athlete strength training, speed and agility training, athlete recovery in Greenville NC and athlete videography.

Build My Athlete Training Plan

Tell us about your athlete and we'll recommend the right sports performance package.